Anna Shabalina — Clinical Psychologist and Gestalt Therapist
Clinical psychologist · Gestalt therapist in training

Working with stress, burnout and internal overload.

When your usual ways of coping are no longer enough.

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About

I am a clinical psychologist and a Gestalt therapist in training.

I also have 8 years of experience in software engineering, which gives me a strong understanding of corporate culture, chronic pressure, overload, and burnout — especially familiar to people in tech.

In my work, I rely on ethics, ongoing training, responsibility, supervision, and respect for each person's individual process.

How I can help

Emotional states

When there is anxiety, inner tension, or emotional exhaustion inside.

  • anxiety and inner tension
  • complex emotional states
  • depressive states

Burnout and overload

When responsibility and demands become greater than your inner resources.

  • burnout, especially familiar in tech
  • internal overload
  • chronic pressure and responsibility

Life processes

When life is changing and familiar ways of coping are no longer enough.

  • life crises and transitions
  • search for support and meaning
  • clinical concerns within competence and under supervision

What I do not work with

I do not work with children, teenagers, or eating disorder related concerns.

Contact

You are welcome to contact me to discuss the format of our work and the details of a first consultation.